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If you read about this stack anywhere else, theres a good chance the article predates a major FDA decision that changed whats actually legal to prescribe right now

Research supports GHK-Cu's ability to improve hair thickness and extend the hair growth cycle

B-12 also plays a crucial role in the production of red blood cells, helping to prevent anemia

This substantial body of evidence reveals several important patterns: Disease prevention research : Large-scale epidemiological studies consistently show associations between higher dietary intake of antioxidant vitamins and minerals and reduced risk of chronic diseases, but intervention trials with isolated supplements often show disappointing results

Here's the TL;DR on vitamin timing: while there is no official medical advice dictating that you should take vitamin supplements at a specific time of day to improve their efficiency, there is quite a lot of research showing that avoiding some vitamin supplements at particular times (or more accurately, with particular meals) can improve absorption, or that taking some vitamins alongside food can reduce the risk of adverse side effects