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It is inactive, which means it must undergo a conversion process in the body before it can be absorbed and used
What distinguishes acetyl-L-carnitine from standard L-carnitine is the acetyl group attached at the 3-position oxygen, which increases lipophilicity and allows ALCAR to cross the blood-brain barrier more effectively than L-carnitine [5][6]
Drinking a lot is bad for your body
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