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Association of the B-vitamins pyridoxal 5'-phosphate (B6), B12, and folate with lung cancer risk in older men

Several studies have linked B vitamins, including B12, to a lower risk of osteoporosis (a disease that weakens your bones) and hip fractures

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Too Much Vitamin B12: Risks, Symptoms and When to Seek Help Vitamin B12 (cobalamin) is a water-soluble vitamin crucial for nerve function, DNA synthesis, and red blood cell production