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These hormones help control hunger, improve glycemic balance, and slow gastric emptying, making users consume fewer calories naturally

Introduce gradually to minimize digestive discomfort

00:13:22 Steve Small: This next claim is a serious one, and before we move on, we want to let listeners know that the next segment will discuss suicide and mental health

It interacts with the brains appetite control centers, specifically the hypothalamus, to reduce hunger and increase feelings of fullness