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Common causes include water retention (especially after dose increases or during hormonal fluctuations), muscle gain offsetting fat loss (particularly in people who are exercising consistently), metabolic adaptation, and changes in dietary habits that may have gradually increased caloric intake
This study was inclusive of participants who had a history of psychiatric diseases
My skin tone is visibly brighter and more even
This is where tracking waist circumference becomes more informative than the scale alone
Could maintain satiety on 200-300 calorie meals
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