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Vitamin B12 deficiencies have been linked to [anemia]( which is a condition characterized by low iron levels
Unlike vitamin B12 deficiency, which produces well-recognised neurological and haematological problems, hypercobalaminaemia (elevated B12) is typically asymptomatic
Any perceived benefits may relate to correcting subclinical deficiencies rather than pharmacological fat-burning properties
Stress and Anxiety Reduction: Vitamin B12 plays a role in producing serotonin, a neurotransmitter that regulates mood
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