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These work by slowing gut movement, giving the body more time to absorb fluids
Elevated cortisol promotes visceral fat storage, increases appetite for calorie-dense comfort foods, and disrupts sleep
Reducing visceral fat is key to improving overall health, and Wegovy, a weight loss injection, has shown promising results in this area
Integrating these internal and external supports ensures you aren't just meeting your goalsyoure building a resilient foundation for your future pregnancy
Evidence and rationale for weight optimization Clinical research has shown overweight and obese women experience high intracellular lipid toxicity, more inflammation, and greater oxidative stress which negatively impacts health generally and reproductive function specifically [2]
