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A single tablespoon (tbsp), or 7 grams (g), of dried spirulina powder, Protein: 4 g Thiamin: 14% of the Daily Value (DV) Riboflavin: 20% of the DV Niacin: 6% of the DV Copper: 47% of the DV Iron: 11% of the DV In addition, the same amount contains only 20 calories and less than 2 g of carbohydrates
It has also been observed to interact with growth factor pathways, influence extracellular matrix dynamics, and participate in cytoprotective responses under stress conditions
The combination of these three medications forms nutritional supplements, which are helpful against a wide range of health conditions like inflammation, arthritis, deficiency, and dietary problems
Hu C (2025) Prevention of cardiovascular disease for healthy aging and longevity: a new scoring system and related mechanisms-hallmarks-biomarkers. Ageing Res Rev 107:102727
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