glp-1 lean mass loss agonists and changes in body and composition in adults with overweight or obesity with or without type 2 diabetes mellitus: a systematic review and meta-analysis Is Weight Loss–Induced Muscle Mass

However, while there are many benefits to IV therapy, its important to consult with a healthcare professional to make sure it aligns with your health goals and conditions

2 To mitigate side effects, these medications are started at a low dose and increased over time

In the meantime, access is workable but requires both a qualified prescriber and a compliant pharmacy

Takeaway Combining GLP-1 and creatine is not only safe but also a strategic move to protect lean mass, boost workout performance, and maintain a higher metabolic rate during rapid weight loss

Kristin is the author of the best-selling book, "Skinny Liver," and known for her evidence-based approach to nutrition shared in an easy and accessible way