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If you fish around the internet enough, you will find some anecdotal claims of insomnia and restlessness linked to excessive B12 intake, but direct causality has yet to be analyzed by experts
& Hua, Z
A thorough evaluation can identify contributing factors, rule out alternative diagnoses, and guide appropriate management
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This article breaks down what these compounds are, how their proposed mechanisms are discussed in the literature, why they are frequently paired together in online recovery discussions, and why a research-only approach remains essential
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