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Body scars and stretch marks : Old scars often soften in color and texture over 3 to 6 months
But if your B12 level is normal
Some individuals may struggle to absorb B12 through diet alone especially those with certain dietary restrictions or medical conditions
adults over 60 have a true B12 deficiency, and roughly 20% have marginal B12 status, according to research published in the American Journal of Clinical Nutrition
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