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Note that unlike other water-soluble vitamins, B12 can be stored in the liver for a long time, so it might be years before B12 deficiency symptoms start appearing

Individuals who may benefit from Vitamin B supplements include those with dietary restrictions (like vegans, who might lack vitamin B12), the elderly, those with certain medical conditions, pregnant women (who may need more Vitamin B9), and anyone with a diagnosed deficiency in one or more Vitamin B nutrients

The supplier is not responsible for misuse, improper storage, or use outside controlled research environments

Others dont want to take on the responsibility of measuring doses and managing sterile conditions

Nori (purple laver), the dried edible seaweed used to make sushi rolls, is sometimes promoted as a plant source of vitamin B12