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L-Carnitine plays a critical metabolic role to turn body fat into energy, without adequate L-carnitine, most dietary fats can't get into the mitochondria and be burned for fuel
Be consistent: For optimal results, it's important to use the product consistently and follow the recommended duration of use as stated by the manufacturer
Adding a source of healthy fats (typically monounsaturated) combined with fibrous vegetables can help increase your GLP-1 release even further
However, translating these findings to human clinical outcomes requires caution, as animal models do not always predict human responses accurately, and the presence and function of these receptors in human bone cells remain debated
