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Athletes sometimes ask about B12 for performance
It's a fascinating molecule, renowned for its targeted action on the enzyme nicotinamide N-methyltransferase (NNMT), an enzyme implicated in crucial metabolic pathways
"Vitamin B12 deficiency is associated with adverse lipid profile in Europeans and Indians with type 2 diabetes"
BPC-157: 250500 mcg daily
Key Takeaways Vitamin B12 is essential for healthy red blood cells, nerve function, and DNA synthesis
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