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genetic predisposition, exposure to UVR, pregnancy, and exogenous hormones (i.e., oral contraceptives and hormone replacement therapy)

The rate of weight loss tends to be higher in the initial months as the body adjusts to the medication and the effects on appetite and metabolism take hold

Prescribing Medication If Necessary When appropriate, we may include prescription medications as part of your weight loss plan

Patients should aim to: Ensure adequate calcium intake (700mg daily for adults, as recommended by the NHS) through dairy products, fortified plant-based alternatives, leafy green vegetables, and tinned fish with bones Maintain sufficient vitamin D levels (10 micrograms daily supplement recommended for most UK adults during autumn and winter months, and year-round for those at higher risk or with limited sun exposure) [16] [17] Consume adequate protein (at least 0.75g per kilogram of body weight daily for most adults

Understanding these distinctions can help you choose the best treatment option for your health goals