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If you suffer from low thyroid (again, from any of the causes listed above) then 2 important things will occur: #1
This enzyme acts as a sink for cellular energy precursors
Its is a water soluble vitamin, so once your body takes in a certain amount, the rest is discarded through urine
If youre not at the high end of the suggested folate range, we advise supplementing
3.4 Changes in serum homocysteine by supplementation route and dosage Analysis of 10 comparisons showed that vitamin B12 supplementation was associated with a mean reduction of 35.8% in serum homocysteine concentrations (Supplementary Table S5)
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