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2020) confirmed that B12 levels at or above 1,000 ng/L were associated with solid cancers: OR 1.96 for cancers without metastases and OR 4.21 for cancers with metastases, after adjusting for all other causes of elevated B12
People who sleep lightly often wake up tired, even if they have slept the right number of hours
If irritation continues to occur, apply an over-the-counter itch cream, preferably with hydrocortisone, or discontinue use entirely
Another option is to start taking B12 supplements, which usually have megadoses of the vitamin
It offers additional support with healthy aging, fat metabolism, recovery, and weight management
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