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Tambin tuvimos que cambiar completamente su entrenamiento: Menos repeticiones (45 reps) para que pudiera subir el peso estaba haciendo 10 reps y no empujandose tanto
If constipation remains an issue, increase Bifidobacterium lactis to 10 billion CFU and add 5 to 10 grams additional prebiotic fiber
Nutrition coaching for gut-friendly meals
Most users continue to lose weight throughout their first year of treatment, but the rate of weight loss often slows from months 6-12
The slower the appetite drop, the easier it is to hold protein intake
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