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Furthermore, patients treated with the dual GLP-1R and GIP agonist tirzepatide exhibited lower Food Craving Inventory scores for sweets and high-fat fast foods compared to those receiving liraglutide, indicating a greater reduction in desire for these items during weight loss (Martin et al., 2025)
Pirestani A, Aghakhani M, Tabatabaei SN, Ghalamkari G, Baharlo F
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Less smoke exposure will help build your bone strength and decrease inflammation
Both cardio (aerobic exercise) and strength training are beneficial, as cardio helps burn fat, while strength training builds muscle mass, which can in turn boost your resting metabolism
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