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L-carnitine side effects are a growing concern given its popularity as an athletic supplement

Glutathione is well-tolerated by most

This should be taken into account in future research

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Materials and methods This study was designed following the framework delineated by the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines [17] with rigorous attention given to registering the study protocol in the International Prospective Register for Systematic Reviews (PROSPERO) (registration code: CRD42023466256)