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Bacteriostatic water is sterile water that contains 0.9% benzyl alcohol, which inhibits the growth of bacteria
Taking an oral multivitamin on top likely wont cause harm because excess B vitamins are water-soluble and your body will excrete what it doesnt need
Liquid B12s have become more and more effective at delivering Vitamin B12 to the body, but B12 shots are the most efficient way to prevent or treat a deficiency
B12 shots can also support healthy hair, skin, and nail growth by nourishing cells from within
On the skin side, pallor, a yellowish tinge, dryness, hyperpigmented patches (particularly on the hands or face), and mouth or tongue soreness are classic signs
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