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Corrects deficiency reliably
However, the level of vitamin B12 present in eggs, particularly in egg yolks, may vary depending on its level in the chicken diet and how it is given
Similarly, water-soluble vitamins (which are not stored in the body), like vitamin C, B vitaminsincluding thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate/folic acid (B9), and cobalamin (B12)require water to be absorbed and used by the body, says Dr