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However, persistently high serum B12 levels warrant medical investigation, as they may indicate liver disease, kidney dysfunction, or haematological disorders rather than simple overconsumption

Resistance training, when cleared by a physician (typically 6 to 8 weeks postpartum), helps preserve lean muscle mass during weight loss and supports metabolic health

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Never share tirzepatide pens with others, even if the needle has been changed, as this poses serious infection risks