The main practical disadvantages are: poor absorption in standard capsule form, the need for consistent daily use over 8-12+ weeks before visible results, relatively higher cost for well-absorbed formats, mild and uncommon side effects like digestive discomfort or headache in some users, and the risk of unrealistic expectations from aggressive marketing claims
Li and Seto, 2016
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It leaves my skin cushiony and glassy, and its so innovative that it can be used as both a hydrating essence and a physical exfoliator in one. For the full exfoliating effect, youll need to work it in for at least a few minutes before your dead skin cells start clumping up
Freund P, Wheeler-Kingshott CA, Nagy Z, Gorgoraptis N, Weiskopf N, Friston K, et al