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Water, especially, can help Ozempic breath by relieving dry mouth, washing away odor-causing bacteria and clearing the effects of acid reflux from teeth

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A splash of coriander extract supports digestion, while a balanced electrolyte blend (sodium, potassium, magnesium) helps maintain optimal hydration and cellular function during training or calorie-restricted phases

Li et al

Dr Spencer is involved in educating GPs about the menopause transition through talks, lectures, and seminars and has written on the menopause, including training material, for the British Menopause Society, Primary Care Womens Health Forum, and Leeds Teaching Hospitals Trust.