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A 2025 Stanford University interview with psychiatrist Anna Lembke touches on positive connections between the dopamine-stabilizing effects of GLP-1 medications on food addictions and the similar needs of patients with other drug addiction issues
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Protein Snack Guidelines for GLP-1s A good GLP-1 snack lands in a fairly narrow window: roughly 15 to 20g protein, 150 to 250 calories, single-digit fat where possible, not much added sugar, and small in physical volume
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