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Potential Benefits for Lifters and Athletes For those who train, allulose might offer glycogen-sparing effects , helping preserve energy stores during workouts
Intense exercise for 30 minutes a day, at least three times a week, enhances the body's antioxidant defense
While originally designed for Type 2 diabetes, GLP-1 drugs are now used for obesity, PCOS, cardiovascular protection, liver disease, and even neurological disorders
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