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Women are also more likely to be on them than men, 15% to 9%
doi:10.1038/s41598-024-75965-2 Liao Y, Xie B, Zhang H, et al
Data availability The data supporting the findings of this study are available in this published article and its supporting Information, and additional data can be obtained from the corresponding author upon reasonable request
It works best when paired with strength training and a balanced protein intake
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