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Our findings, which can be attributed to the 16-h fasting window rather than the time of eating or changes in energy intake, highlight the benefit of TRE in only three days
Bajaj HS et al
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However, some patients may experience: Nausea Dry mouth Vivid dreams Trouble sleeping Loss of appetite Drowsiness Increased sweating Reduced sex drive Contact your doctor right away if you experience signs of serotonin syndrome (a rare but serious reaction that can include rapid heart rate, confusion, and muscle twitching), worsening anxiety, extreme mood changes, or worsening depression
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