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Are There Effective Alternatives To B12 Shots While B12 injections are the top choice for anyone with absorption problems like pernicious anaemia, they arent the only option out there
oral vitamin B12 replacement When offering oral vitamin B 12 replacement to people with vitamin B 12 deficiency caused, or suspected to be caused, by malabsorption, prescribe a dosage of at least 1 mg a day
And it is better -- but it is not gone
Other signs include digestive issues like diarrhea or constipation, and mouth ulcers
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