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Interestingly, neurotransmitters are also involved in modulation of glymphatic clearance

Experts say Its key component, curcumin, helps protect our body as it supports proteins that Fight inflammation and Boosts immune cell activity This balances inflammation in our gut and boosts hormone functioning

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Although the reduction in glycated hemoglobin is greater with the combination, it does not appear to be additive [40]

Some foods like refined grains, refined fats, processed foods and sugar might deplete your niacin status, so balance those out with the foods highest in niacin: liver, fish, poultry, other meat, and peanut butter