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In the US, there is now an FDA-approved oral version of Wegovy for chronic weight management, and there is also Rybelsus, an oral semaglutide medication approved for adults with type 2 diabetes

Women who are new to resistance training can start with bodyweight movements and progress to loaded versions as strength develops

Using unregulated medication introduces risks far beyond anything seen in a controlled trial

The concept of exploring the therapeutic utility of anti-diabetic agents in both AD and PD came from multiple independent studies showing that diabetes is a risk factor for these diseases 2,3

Bodybuilders and biohackers will no longer equate shredding down to single-digit body fat as miserable we can finally get rid of the old idea that contest prep and staying super-lean year-round has to feel like torture