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Beyond 15% below maintenance, though, the fat-loss benefit is small, and more of the weight you lose comes from muscle
Step 2: Time it right
GHK-Cu levels decline significantly with age dropping by approximately 60% by age 60 contributing to reduced skin elasticity, fine lines and wrinkles, hair thinning, and slower tissue repair
One of his requirements for clients on GLP-1s is that they have maintained a steady weight for more than six months
And they accepted that the pace of progress would be slower during the active weight loss phase, and that slower progress is still progress
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