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Choline emulsifies fat and cholesterol in the body by forming small fat globules in the blood and maneuvering fats through small channels in and out of cells
Yes, older adults or people with conditions like pernicious anemia may need more time to absorb B12 properly
Vitamin B12 is crucial for several physiological processes, including: Red blood cell formation deficiency leads to megaloblastic anaemia, characterised by large, immature red blood cells Neurological function B12 is required for myelin synthesis and nerve health DNA synthesis essential for cell division and growth Without adequate B12, patients may develop symptoms such as fatigue, pallor, shortness of breath, glossitis (sore tongue), paraesthesia (pins and needles), and in severe cases, neurological complications including peripheral neuropathy, ataxia, and cognitive impairment
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