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Calcium, iron, and zinc can also compete to some extent for absorption
If you are using supplements, make sure to store them in a dry and cold place
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Patients should remain upright for at least 2-3 hours after meals, particularly dinner, to facilitate digestion and reduce discomfort
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This also includes the gastric mucosa, where oral supplementation with PC has been shown to provide gastrointestinal support to damaged cells
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