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Sodium is one of three major electrolytes that act like organic netting, catching the water you drink and ensuring it properly hydrates and restores blood pressure

At SELF, our job is to present youour readerwith science-backed information that you can use to guide the decisions you make about your body and health, which may or may not involve weight

receives funding from Zealand Pharma, Novo Nordisk, Eli Lilly & Co., and Boehringer Ingelheim

When exploring self-pay options, youll notice a significant price difference between brand-name medications and compounded alternatives: Compounded medications contain the same active ingredients but are prepared by specialized pharmacies rather than manufactured by pharmaceutical companies

Pro Tip: For maximum benefits, take supplements consistently every day