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Its primary jobs include helping with nerve function, the formation of red blood cells (which carry oxygen throughout your body), and the production of DNA
Because the body cannot make B12 on its own, it has to come from food (meat, fish, eggs, dairy) or from supplements
Hypokalemia: In extremely rare cases, B12 injections may lead to low potassium levels in the blood, known as hypokalemia
Mild Systemic Effects Low-grade fatigue or energy fluctuation in the first day or two, particularly for first-time recipients Mild nausea is possible, especially if the injection is received on an empty stomach Slight headache , which often resolves with hydration Urine odor changes due to B12 and methionine metabolism harmless and expected Ingredient-Specific Notes: Methionine and Choline Not all side effects are generic to injections two ingredients in the MIC formula deserve a closer look because they have compound-specific effects in some people
You should estimate your weight loss at pound to 1 pound per day
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