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As a result, it clears much faster and is associated with shorter GH pulses rather than prolonged GH/IGF-1 elevation

However, their efficiency depends on the nature of the black circles

1070 [online] Available at:

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To mitigate IGF-1 side effects such as joint pain, swelling, and nerve compression, bodybuilders can follow several strategies: use the lowest effective dose under medical supervision, rotate injection sites, maintain proper hydration, support joints with supplements like glucosamine or omega-3 fatty acids, and incorporate stretching and mobility exercises