Quality markers to look for include third-party testing certifications (USP, NSF, or independent lab verification), guaranteed CFU counts at expiration (not just at time of manufacture), specific strain identification (e.g., Lactobacillus rhamnosus GG, not just "Lactobacillus rhamnosus"), appropriate storage requirements clearly stated, and a company that publishes its clinical research or references specific studies
We have convenient locations in Coral Gables FL, and Pinecrest FL , and the surrounding areas
If side effects are moderate to severe, stay at the current dose for 6-8 weeks
Interestingly, the 2022 trial revealed that any benefits that persisted after quitting depended on the magnitude of the initial weight loss
If you have had a seizure, do not use L-carnitine