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Having a B12 deficiency for a long period of time can make you more at risk for health conditions such as dementia and infertility, so it is important to make sure that your levels are properly balanced
Mood Regulation: At Hampton Health & Wellness Centre, we understand that Vitamin B12 deficiency has been linked to mood disorders, such as depression and anxiety
The votes aren't binding and the FDA has periodically bucked the recommendations of its outside experts
While foods like grass-fed beef, dairy products and fish supply a good dose of vitamin B12, some people abstain from eating these foods or have a harder time absorbing and actually utilizing this nutrient due to digestive/metabolic limitations
Helps maintain sterile handling practices
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