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DPP-4 inhibitors DPP-4 inhibitors (sitagliptin, linagliptin, vildagliptin, alogliptin, saxagliptin) work through a pathway similar to that of GLP-1 medications
It complements protein intake by promoting the gut environment where amino acids are absorbed
Certain foods are much harder for a slowed stomach to process: High-fat and Fried Foods: Fat takes the longest to digest
Semaglutide is an FDA-approved injection that suppresses the appetite and aids in weight loss over time
Start with two to three resistance training sessions per week
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