With busy and hectic lives, you may well be feeling tired and rundown, looking for a pick-me-up, an immune system boost, or even the promise of weight loss and a more youthful spring in your step, but are vitamin B12 shots worth it, especially if you are not deficient in this vital vitamin
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Presented for research literature review only Hisley JC et al
Here are some tips for assessing vitamin B12 deficiency: Blood work - This is the most definitive way to check vitamin B12 levels