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The highest reported oral dose of GABA involved 14 adults (8 gram/kg/day divided into 4 doses) for up to 2 years and was well-tolerated (146)
When your barriers strong again, ease back into treatment
If you prefer to take it orally though, look for S-acetyl L-glutathione
This makes it a common reference point in research comparing systemic versus localized growth factor delivery, and it is one reason IGF-1 LR3 shows up so frequently alongside mechano growth factor in muscle physiology literature
