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Initial assessment including labs and BMI evaluation
What quickly became obvious was that GLP-1s are a good kickstart depending on your own situation but you need to complement them with lifestyle changes
If you are a larger person, for instance, I weigh 100 kilograms, thats about 220 pounds
Andreasen et al
The takeaway here is that regardless of BMI or body shape, focusing on building and maintaining muscle is the bedrock of sustaining long-term cardiometabolic health
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