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Hi-Tech Pharmaceuticals Creatine Monohydrate 1000g Pre-Workout This supplement offers a potentExperience the Power of Hi Tech Creatine Monohydrate What is Creatine Monohydrate? Creatine monohydrate is a naturally occurring compound found in small amounts in certain foods like red meat and fish and is also produced by the body. It plays a key role in providing energy to muscles during short bursts of high intensity activities, such as weightlifting or sprinting. Creatine works by replenishing a molecule called ATP (adenosine triphosphate),