Teen Stress Workbook PDF Dimensions:Default Title to help participants learn more

to help participants learn more about themselves and how to build resiliency

Make your own car

Initiative games

You may use this program with clients who need to slow down

learn how to shelve settle and calm your worries

Teen Stress Workbook PDF Dimensions:Default Title to help participants learn moreThe Teen Stress Workbook contains five separate sections to help teens learn more about themselves, the skills they possess, and to manage the stress that occurs in their lives. Participants will learn new skills and the importance of preventing, managing and coping with stress and its symptoms. Included are the following reproducible pages: assessment instruments, activity handouts, role plays, quotations, reflective questions for journaling, and