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Regulating Emotion the DBT Way Dimension:Paperback but too often do not

SKU: 96458650621
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USD46.95 USD67.95

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Description

but too often do not get

In an original and novel combination

Break the anxiety-reassurance-repeat cycle

Moving Forward – Which Way

\n Attention-seeking

Regulating Emotion the DBT Way Dimension:Paperback but too often do notRegulating Emotion the DBT Way is a practical guide to the DBT skill of Opposite Action, which helps clients develop the skill of up or down regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.

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