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Alyssa Poggioli, NBC-HWC Executive Coach and National Board-Certified Health & Wellness Coach specializing in leadership development, emotional intelligence, and communication

The same effect was found in cultured human heart cells

A clinical review of GLP-1 receptor agonists: efficacy and safety in diabetes and beyond

Insomnia or Restlessness In some individuals, L-carnitine can cause a feeling of restlessness or trouble sleeping, particularly if taken in large doses or close to bedtime

As we develop metabolic dysfunction, insulin resistance, or hormonal imbalances, these natural signaling pathways become disrupted