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It is reported as orally active in rodents [1]
If something is interfering with absorption, or your levels are low and need correcting, an injection is usually the more reliable route
Some patients benefit from weekly or bi-weekly injections to restore low levels, while others may opt for monthly maintenance
Older adults (there is reduced stomach acid production with age, and acid in the stomach is necessary to absorb vitamin B12)
Cardio enhances fat oxidation
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